It Didn't Start With Your Hair

[Misty Vicencio ◈ Soulful Rise]

When I see a lot of hair loss in the shower that’s when I know I’m under a lot of stress. That’s my body’s way of telling me to slow down and breathe 🧘

[Chris Megia Barra]

Love this. Listening to the signals✨💕

[Jules Clancy (food scientist)]

I wish I could listen to the audio version of this post Megan

[Chris Megia Barra]

Thank you for that feedback 🫶🏽

[Jules Clancy (food scientist)]

Sorry I called you Megan!

I woke up in the middle of the night thinking I’d written the wrong name. I am a goose

[Chris Megia Barra]

LOL! No worries!